thriving YOU program
thriving YOU program
Session 1: 1.5 hours in depth background and goals session
Session 2: Values Alignment
Session 3-7: Time Line Therapy
Session 8-11: Fine Tuning (cover any underlying beliefs, develop self care practice, review potential challenges and put supports in place)
Session 12: Integrate all the work we have completed over the program.
*Session structure may vary.
Dee - Melbourne
At the back end of 2022 I decided that I wanted to work on removing the low levels of anxiety that I had felt almost every morning for about the past 20 years. Committing to coaching with Juliet was the best decision I have ever made. Juliet created a safe and non-judgemental space to explore my emotions and after 5 sessions, the anxiety that I had lived with, had completely disappeared. I cannot recommend Juliet enough for the guidance, reflection, and coaching work that we did together, it had a profound and significant impact on my life. Thank You Juliet.
Anna - Singapore
Working with Juliet has been a transformative experience. She has an incredible ability to create a safe, supportive space where I felt comfortable exploring deep emotional blocks that had been holding me back. Through her thoughtful guidance, I uncovered powerful insights about myself and my journey, gaining clarity and confidence to move forward. Juliet's warmth, empathy, and wisdom make her an exceptional coach, and I’m so grateful for the growth I’ve experienced with her support.
Greer - Melbourne
All prices in AUD